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Tuesday Yoga Strengthening , stretching and relaxation. Structural Yoga for Everyone Starting 7th October 9.30am to 10.30 am
10:30am – 11:30am- Strength and Mobility with Sinead Contact Sinead on 087-3864289
6:15am – 7am- 14/01/2025 Fitness Bootcamp by Ciaras Coaching Booking Essential Contact Ciara by email ciarascoachingpt@outlook.com




